The Series
Browse the episodes and email (jcbiss@gmail.com) to let me know which you would like to try.
Cost: $5 per episode, per person using the materials. Ex: If you intend to share with a team of people, it is $5 per person. The zoom recording is available for 30 days after purchase.
1. Being with what is
Topics covered: embodiment, stress, overwhelm, curiosity, compassion
What’s included: 5 minute zoom video, worksheet, and facilitator worksheet
Tools needed: pen and any art supplies.
2. The Wisdom of the Moon
Topics covered: acceptance, resistance, nature, grief
What’s included: 5 minute zoom video, worksheet, and facilitator worksheet
Tools needed: pen and any art supplies
3. Letting go + the Cows
Topics covered: happiness, suffering, attachment, letting go
What’s included: 7 minute zoom video, worksheet, and facilitator worksheet
Tools needed: pen and any art supplies